{"id":455,"date":"2018-08-17T22:00:24","date_gmt":"2018-08-17T13:00:24","guid":{"rendered":"https:\/\/tokiensis.com\/sacra\/?p=455"},"modified":"2018-08-23T16:49:22","modified_gmt":"2018-08-23T07:49:22","slug":"perineum-care","status":"publish","type":"post","link":"https:\/\/tokiensis.com\/sacra\/perineum-care\/","title":{"rendered":"\u30da\u30ea\u30cd\u30b1\u30a2\u306b\u3064\u3044\u3066"},"content":{"rendered":"<p>\u30b5\u30af\u30e9\u3067\u3059\u3001\u3053\u3093\u306b\u3061\u306f\u3002<\/p>\n<p>\u307f\u306a\u3055\u3093\u306f\u30da\u30ea\u30cd\u3068\u3044\u3046\u8a00\u8449\u3092\u3054\u5b58\u77e5\u3067\u3057\u3087\u3046\u304b\uff1f \u30da\u30ea\u30cd\u306f\u3082\u3068\u306f\u30d5\u30e9\u30f3\u30b9\u8a9e\u306e\u5358\u8a9e\u3067\u3001\u9aa8\u76e4\u306e\u5e95\u3092\u6307\u3059\u8a00\u8449\u3068\u3057\u3066\u65e5\u672c\u3067\u306f\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u30da\u30ea\u30cd\u30b1\u30a2\u3068\u306f\u7d4c\u7523\u5a66\u306e\u7523\u5f8c\u306e\u30b1\u30a2\u306e\u4e00\u3064\u3067\u3001\u3053\u306e\u90e8\u4f4d\u306e\u7b4b\u8089\u306b\u30ea\u30cf\u30d3\u30ea\u3092\u65bd\u3059\u3053\u3068\u306b\u3088\u308a\u3001\u5c3f\u3082\u308c\u3084\u60aa\u3044\u59ff\u52e2\u306a\u3069\u306e\u4e0d\u8abf\u3092\u6539\u5584\u3057\u3001\u793e\u4f1a\u5fa9\u5e30\u3092\u65e9\u3081\u308b\u3053\u3068\u3092\u76ee\u7684\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u79c1\u306f\u6027\u5225\u9069\u5408\u624b\u8853\u3092\u53d7\u3051\u305fMtF\u3067\u3001\u7d4c\u7523\u5a66\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u624b\u8853\u306b\u3088\u308a\u3053\u306e\u90e8\u4f4d\u306b\u591a\u5927\u306a\u8ca0\u62c5\u3092\u304b\u3051\u305f\u305f\u3081\u3001\u30da\u30ea\u30cd\u306b\u5bfe\u3059\u308b\u30b1\u30a2\u306f\u5fc5\u8981\u3060\u3068\u8003\u3048\u307e\u3057\u305f\u3002\u5b9f\u969b\u306e\u3068\u3053\u308d\u8853\u5f8c\u306e\u7d4c\u904e\u306f\u6392\u5c3f\u304c\u3046\u307e\u304f\u3044\u304f\u304b\u3069\u3046\u304b\u304c\u91cd\u8981\u3068\u3055\u308c\u3066\u3044\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u305d\u3082\u305d\u3082\u30da\u30ea\u30cd p\u00e9rin\u00e9e\u306f\u3001\u82f1\u8a9e\u3067\u306fperineum\u3001\u65e5\u672c\u8a9e\u3067\u306f\u300c\u4f1a\u9670\u300d\u3068\u8a33\u3055\u308c\u307e\u3059\u3002\u82f1\u8a9e\u306eperineum\u306f\u30e9\u30c6\u30f3\u8a9e\u306e\u6d41\u7528\u3067\u3001\u3055\u3089\u306b\u3053\u308c\u306f\u30ae\u30ea\u30b7\u30a2\u8a9e\u306e\u03c0\u03b5\u03c1\u03af\u300c\u5468\u8fba\u306e\u300d\u3068\u52d5\u8a5e \u1f30\u03bd\u03ad\u03c9\u300c\u7a7a\u306b\u3059\u308b\u3001\u6392\u51fa\u3059\u308b\u300d\u306e\u8907\u5408\u8a9e\u306b\u7531\u6765\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30da\u30ea\u30cd\u30b1\u30a2\u304c\u767a\u9054\u3057\u305f\u306e\u306f\u3001\u5973\u6027\u306e\u793e\u4f1a\u9032\u51fa\u306e\u9032\u3093\u3060\u30d5\u30e9\u30f3\u30b9\u3067\u306e\u3053\u3068\u3060\u3063\u305f\u306e\u3067\u3001\u4f1a\u9670\u3068\u3044\u3046\u65e7\u6765\u306e\u65e5\u672c\u8a9e\u306f\u4f7f\u308f\u308c\u305a\u3001\u30d5\u30e9\u30f3\u30b9\u8a9e\u306e\u30da\u30ea\u30cd\u3068\u3044\u3046\u8a00\u8449\u304c\u305d\u306e\u307e\u307e\u30ab\u30bf\u30ab\u30ca\u8868\u8a18\u3067\u4f7f\u308f\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u306e\u3067\u3057\u3087\u3046\u3002\u30d5\u30e9\u30f3\u30b9\u8a9e\u306e\u8aac\u660e\u3092\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<blockquote><p>Le p\u00e9rin\u00e9e est une r\u00e9gion en forme de losange orient\u00e9 d&#8217;avant en arri\u00e8re, convexe vers le bas, et situ\u00e9e entre les racines des membres inf\u00e9rieurs. Ses limites sont la symphyse pubienne m\u00e9dialement en avant, les branches ischiopubiennes des os coxaux lat\u00e9ralement en avant, les ligaments sacrotub\u00e9raux lat\u00e9ralement en arri\u00e8re, et le coccyx m\u00e9dialement en arri\u00e8re. En haut (en profondeur) elle est limit\u00e9e par le diaphragme pelvien. Ce losange est divis\u00e9 en deux triangles par une ligne transversale imaginaire, un triangle ant\u00e9rieur urog\u00e9nital et un triangle post\u00e9rieur anal.<\/p><\/blockquote>\n<p>\u3056\u3063\u3068\u8a33\u3057\u3066\u307f\u307e\u3059\u3002<\/p>\n<blockquote><p>\u30da\u30ea\u30cd\u3068\u306f\u83f1\u5f62\u306e\u90e8\u4f4d\u3067\u3001\u524d\u65b9\u304b\u3089\u5f8c\u65b9\u306b\u4e0b\u306b\u5411\u304b\u3063\u3066\u5e83\u304c\u308a\u3001\u4e0b\u80a2\u306e\u4ed8\u3051\u6839\u306e\u9593\u306b\u4f4d\u7f6e\u3059\u308b\u3002\u305d\u306e\u5883\u754c\u306f\u3001\u524d\u65b9\u306e\u4e2d\u5fc3\u306f\u6065\u9aa8\u7d50\u5408\u3001 \u524d\u65b9\u306e\u4e21\u5074\u306f\u5bdb\u9aa8\u306e\u5750\u9aa8\u6065\u9aa8\u65b9\u5411\u306e\u90e8\u5206\u3001\u5f8c\u65b9\u306e\u4e21\u5074\u306f\u4ed9\u9aa8\u7d50\u7bc0\u976d\u5e2f\u3001\u305d\u3057\u3066\u5f8c\u65b9\u306e\u4e2d\u5fc3\u304c\u5c3e\u9aa8\u3067\u3042\u308b\u3002 \u6df1\u3055\u306b\u304a\u3044\u3066\u4e00\u756a\u4e0a\u90e8\u306f\u9aa8\u76e4\u9694\u819c\u304c\u305d\u306e\u5883\u754c\u3068\u306a\u308b\u3002\u305d\u306e\u83f1\u5f62\u306f\u4eee\u60f3\u7684\u306b\u6a2a\u65ad\u3059\u308b\u7dda\u306b\u3088\u3063\u3066\u4e8c\u3064\u306e\u4e09\u89d2\u5f62\u306b\u5206\u5272\u3055\u308c\u308b\u3002\u524d\u65b9\u306f\u6ccc\u5c3f\u751f\u6b96\u5668\u306e\u4e09\u89d2\u5f62\u3001\u5f8c\u65b9\u306f\u809b\u9580\u306e\u4e09\u89d2\u5f62\u3067\u3042\u308b\u3002<\/p><\/blockquote>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Gray408.png\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/upload.wikimedia.org\/wikipedia\/commons\/f\/fb\/Gray408.png\" alt=\"Gray408.png\" \/><\/a><br \/>\n<span style=\"font-size: 8pt;\">Par <a class=\"extiw\" title=\"w:en:Henry Vandyke Carter\" href=\"https:\/\/en.wikipedia.org\/wiki\/en:Henry_Vandyke_Carter\">Henry Vandyke Carter<\/a> \u2014 <a class=\"extiw\" title=\"en:Henry Gray\" href=\"https:\/\/en.wikipedia.org\/wiki\/Henry_Gray\">Henry Gray<\/a> (<span style=\"white-space: nowrap;\">1918<\/span>) Anatomy of the Human Body (See &#8220;Livre&#8221; section below)<\/span><br \/>\n<span style=\"font-size: 8pt;\"><a class=\"extiw\" title=\"en:Bartleby.com\" href=\"https:\/\/en.wikipedia.org\/wiki\/Bartleby.com\">Bartleby.com<\/a>: <a class=\"external text\" href=\"http:\/\/www.bartleby.com\/107\/\" rel=\"nofollow\">Gray&#8217;s Anatomy<\/a>, <a class=\"external text\" href=\"http:\/\/www.bartleby.com\/107\/illus408.html\" rel=\"nofollow\">Planche 408<\/a>, Domaine public, <a href=\"https:\/\/commons.wikimedia.org\/w\/index.php?curid=531382\">Lien<\/a><\/span><\/p>\n<p>\u3053\u3093\u306a\u5c02\u9580\u7528\u8a9e\u306e\u591a\u3044\u30d5\u30e9\u30f3\u30b9\u8a9e\u3092\u8a33\u3057\u305f\u306e\u306f\u521d\u3081\u3066\u3067\u3059\u3002\u8a00\u308f\u3093\u3068\u3057\u3066\u3044\u308b\u3053\u3068\u306f\u4e21\u8db3\u306e\u4ed8\u6839\u3092\u7d50\u3093\u3060\u7dda\u3068\u6065\u9aa8\u3092\u9802\u70b9\u3068\u3057\u3066\u4f5c\u3089\u308c\u308b\u306e\u304c\u300c\u6ccc\u5c3f\u751f\u6b96\u5668\u306e\u4e09\u89d2\u5f62\u300d\u3001\u540c\u69d8\u306b\u305d\u306e\u7dda\u3068\u5c3e\u9aa8\u3092\u9802\u70b9\u3068\u3057\u3066\u4f5c\u3089\u308c\u308b\u306e\u304c\u300c\u809b\u9580\u306e\u4e09\u89d2\u5f62\u300d\u3068\u547c\u3070\u308c\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002\u8eab\u4f53\u306e\u5185\u90e8\u306b\u306f\u9aa8\u76e4\u9694\u819c\u3068\u3044\u3046\u819c\u304c\u3042\u308a\u305d\u3053\u304b\u3089\u4e0b\u306e\u90e8\u5206\u304c\u30da\u30ea\u30cd\u3060\u3068\u3044\u3046\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002\u4e8c\u3064\u306e\u4e21\u65b9\u306e\u4e09\u89d2\u5f62\u306f\u305d\u308c\u305e\u308c\u5c3f\u9053\u3068\u81a3\uff08\u7537\u6027\u306e\u5834\u5408\u306f\u7cbe\u7ba1\uff09\u3001\u76f4\u8178\u306e\u901a\u308a\u9053\u304c\u3042\u308a\u3001\u9aa8\u76e4\u786c\u819c\u3067\u3053\u308c\u3089\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3092\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u9aa8\u76e4\u786c\u819c\u306f\u9aa8\u76e4\u5e95\u7b4b\u3068\u547c\u3070\u308c\u308b\u7b4b\u8089\u3067\u652f\u3048\u3089\u308c\u6ccc\u5c3f\u751f\u6b96\u5668\u306e\u4e09\u89d2\u5f62\u306b\u306f\u6df1\u4f1a\u9670\u6a2a\u7b4b\u3068\u5c3f\u9053\u62ec\u7d04\u7b4b\u3001\u809b\u9580\u306e\u4e09\u89d2\u5f62\u306b\u306f\u809b\u9580\u6319\u7b4b\u3068\u5c3e\u9aa8\u7b4b\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u3057\u3066\u3001\u3053\u308c\u3089\u3092\u9069\u5207\u306b\u935b\u3048\u308b\u3053\u3068\u3067\u5c3f\u5931\u7981\u3001\u5b50\u5bae\u4e0b\u5782\u3001\u5b50\u5bae\u8131\u3001\u81a3\u8131\u306e\u4e88\u9632\u3068\u306a\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Plancher_pelvien.jpg\"><img decoding=\"async\" src=\"https:\/\/upload.wikimedia.org\/wikipedia\/commons\/9\/9a\/Plancher_pelvien.jpg\" alt=\"Plancher pelvien.jpg\" \/><\/a><br \/>\n<span style=\"font-size: 8pt;\">Par <a class=\"new\" title=\"User:Plim79 (page does not exist)\" href=\"\/\/commons.wikimedia.org\/w\/index.php?title=User:Plim79&amp;action=edit&amp;redlink=1\">Plim79<\/a> \u2014 <span class=\"int-own-work\" lang=\"fr\">Travail personnel<\/span>, <a title=\"Creative Commons Attribution-Share Alike 3.0\" href=\"https:\/\/creativecommons.org\/licenses\/by-sa\/3.0\">CC BY-SA 3.0<\/a>, <\/span><a href=\"https:\/\/commons.wikimedia.org\/w\/index.php?curid=33440224\"><span style=\"font-size: 8pt;\">Lien<\/span><\/a><\/p>\n<p>\u4e0a\u306e\u56f3\u306e\u5de6\u5074\u304c\u6b63\u5e38\u306a\u72b6\u614b\u3001\u53f3\u5074\u304c\u9aa8\u76e4\u5e95\u7b4b\u304c\u5f31\u308a\u8180\u80f1\u3001\u5b50\u5bae\u3001\u76f4\u8178\u304c\u4e0b\u306b\u964d\u308a\u3066\u304d\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u72b6\u614b\u3067\u3059\u3002\u9069\u5207\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3084\u30e8\u30ac\u3067\u6b63\u5e38\u306a\u72b6\u614b\u306b\u56de\u5fa9\u3067\u304d\u308b\u305d\u3046\u3067\u3059\u3002\u533b\u8005\u3067\u3042\u308a\u30e8\u30ac\u30c8\u30ec\u30fc\u30ca\u3067\u3042\u308b\u30ac\u30b9\u30b1\u00a0Bernadette de Gasquet\u3068\u3044\u3046\u4eba\u304c\u30da\u30ea\u30cd\u30b1\u30a2\u306e\u7b2c\u4e00\u4eba\u8005\u306e\u3088\u3046\u3067\u3059\u3002<\/p>\n<blockquote><p>Apr\u00e8s l\u2019accouchement, certaines femmes ont un rel\u00e2chement du p\u00e9rin\u00e9e. Elles doivent r\u00e9-acqu\u00e9rir son tonus.\u00a0Le p\u00e9rin\u00e9e constitue la face inf\u00e9rieure du caisson abdominal. Des efforts musculaires abdominaux excessifs, ou un entra\u00eenement des abdominaux mal conduits, peuvent entra\u00eener des l\u00e9sions du p\u00e9rin\u00e9e.<\/p>\n<p>\u51fa\u7523\u5f8c\u3001\u4e00\u5b9a\u306e\u5973\u6027\u306f\u30da\u30ea\u30cd\u306e\u5f1b\u7de9\u304c\u8d77\u3053\u308a\u307e\u3059\u3002\u5f7c\u5973\u305f\u3061\u306f\u7b4b\u8089\u306e\u8abf\u5b50\u3092\u53d6\u308a\u623b\u3059\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u30da\u30ea\u30cd\u306f\u8179\u8154\u4e0b\u90e8\u306b\u9762\u3057\u3066\u3044\u307e\u3059\u3002\u904e\u5ea6\u306e\u8179\u7b4b\u306e\u7dca\u5f35\u3084\u4e0d\u9069\u5207\u306a\u8179\u90e8\u7b4b\u8089\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u30da\u30ea\u30cd\u306e\u969c\u5bb3\u3092\u3082\u305f\u3089\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p><\/blockquote>\n<p>\u3068\u3044\u3046\u3053\u3068\u3067\u9069\u5207\u306a\u6307\u5c0e\u306e\u3082\u3068\u3067\u306e\u8a13\u7df4\u304c\u671b\u307e\u3057\u3044\u3068\u3044\u3046\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u307f\u306a\u3055\u3093\u306f\u30da\u30ea\u30cd\u3068\u3044\u3046\u8a00\u8449\u3092\u3054\u5b58\u77e5\u3067\u3057\u3087\u3046\u304b\uff1f \u30da\u30ea\u30cd\u306f\u30d5\u30e9\u30f3\u30b9\u8a9e\u3067\u3001\u65e5\u672c\u3067\u306f\u9aa8\u76e4\u306e\u5e95\u3092\u6307\u3059\u8a00\u8449\u3068\u3057\u3066\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[7],"tags":[3,45,6],"class_list":["post-455","post","type-post","status-publish","format-standard","hentry","category-family","tag-srs","tag-45","tag-6"],"jetpack_publicize_connections":[],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pa1lii-7l","jetpack_likes_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/tokiensis.com\/sacra\/wp-json\/wp\/v2\/posts\/455"}],"collection":[{"href":"https:\/\/tokiensis.com\/sacra\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tokiensis.com\/sacra\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tokiensis.com\/sacra\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tokiensis.com\/sacra\/wp-json\/wp\/v2\/comments?post=455"}],"version-history":[{"count":3,"href":"https:\/\/tokiensis.com\/sacra\/wp-json\/wp\/v2\/posts\/455\/revisions"}],"predecessor-version":[{"id":489,"href":"https:\/\/tokiensis.com\/sacra\/wp-json\/wp\/v2\/posts\/455\/revisions\/489"}],"wp:attachment":[{"href":"https:\/\/tokiensis.com\/sacra\/wp-json\/wp\/v2\/media?parent=455"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tokiensis.com\/sacra\/wp-json\/wp\/v2\/categories?post=455"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tokiensis.com\/sacra\/wp-json\/wp\/v2\/tags?post=455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}